Comments on: 20 Baby Steps to Better Health http://www.insightwriter.com/2008/12/19/20-baby-steps-better-health/ Freshly Squeezed Insight for Better Living Thu, 04 Mar 2010 09:55:05 -0500 http://wordpress.org/?v=2.9.2 hourly 1 By: Vincent http://www.insightwriter.com/2008/12/19/20-baby-steps-better-health/comment-page-1/#comment-798 Vincent Sat, 20 Dec 2008 16:17:25 +0000 http://www.insightwriter.com/?p=713#comment-798 I love point number 12. It is so true that by taking baby steps and replace one of our bad habit with good habit every month, eventually we will eliminate our bad habits. Great tips Jeremy. Cheers Vincent Personal Development Blogger <abbr><em>Vincent’s last blog post..<a href="http://www.healthmoneysuccess.com/560/result-30-days-challenge/" rel="nofollow">Result Of My 30 Days Challenge</a></em></abbr> I love point number 12. It is so true that by taking baby steps and replace one of our bad habit with good habit every month, eventually we will eliminate our bad habits. Great tips Jeremy.

Cheers
Vincent
Personal Development Blogger

Vincent’s last blog post..Result Of My 30 Days Challenge

]]> By: Jeremy Day http://www.insightwriter.com/2008/12/19/20-baby-steps-better-health/comment-page-1/#comment-791 Jeremy Day Sat, 20 Dec 2008 01:11:46 +0000 http://www.insightwriter.com/?p=713#comment-791 Hi Patricia, You are welcome! Thanks for being an avid reader! Cheers, Jeremy Hi Patricia,

You are welcome! Thanks for being an avid reader!

Cheers,
Jeremy

]]> By: Jeremy Day http://www.insightwriter.com/2008/12/19/20-baby-steps-better-health/comment-page-1/#comment-790 Jeremy Day Sat, 20 Dec 2008 01:11:03 +0000 http://www.insightwriter.com/?p=713#comment-790 Hi Erwin, You are right. Sleep plays a huge role in health. I have mentioned it previously, but I guess I left it out of my 20 steps. Consider that step 21. ;-) Thanks for stopping by! Cheers, Jeremy Hi Erwin,

You are right. Sleep plays a huge role in health. I have mentioned it previously, but I guess I left it out of my 20 steps. Consider that step 21. ;-) Thanks for stopping by!

Cheers,
Jeremy

]]> By: Erwin Tan http://www.insightwriter.com/2008/12/19/20-baby-steps-better-health/comment-page-1/#comment-789 Erwin Tan Fri, 19 Dec 2008 22:58:43 +0000 http://www.insightwriter.com/?p=713#comment-789 Awesome tips.. Thanks for sharing Jeremy.. I will like to add one little tip if I may.. Which is everyone should really get enough quality rest everyday. Sleep especially is something that you couldn't replenish back if you are already lacking them. Life's not only about work. :) <abbr><em>Erwin Tan’s last blog post..<a href="http://feeds.feedburner.com/~r/erwintan/~3/468659706/" rel="nofollow">Unleashing The Niche Genius In You</a></em></abbr> Awesome tips.. Thanks for sharing Jeremy..

I will like to add one little tip if I may.. Which is everyone should really get enough quality rest everyday. Sleep especially is something that you couldn’t replenish back if you are already lacking them.

Life’s not only about work. :)

Erwin Tan’s last blog post..Unleashing The Niche Genius In You

]]> By: Patricia http://www.insightwriter.com/2008/12/19/20-baby-steps-better-health/comment-page-1/#comment-788 Patricia Fri, 19 Dec 2008 22:33:36 +0000 http://www.insightwriter.com/?p=713#comment-788 Smiling also takes off 10 calories every 30 minutes....I even smile when I swim...and people just start talking to you if you are smiling. Love my smile lines - makes me beautiful Eating Organic and practicing preventative medicine takes money out of my medical bills and Dr. visits. I heard from Michael Moore's Sicko video that the Doctors who get their patients to lose weight or stop smoking get big bonus checks in England...so they can make more money than the Dr.'s in the USA. Nice work here fella! I am enjoying being subscribed and getting all your updates... Thank you for the good reads and posts. <abbr><em>Patricia’s last blog post..<a href="http://patriciaswisdom.com/2008/12/line-dancing-at-waltz-tempo/" rel="nofollow">Line Dancing at Waltz Tempo</a></em></abbr> Smiling also takes off 10 calories every 30 minutes….I even smile when I swim…and people just start talking to you if you are smiling.

Love my smile lines – makes me beautiful

Eating Organic and practicing preventative medicine takes money out of my medical bills and Dr. visits. I heard from Michael Moore’s Sicko video that the Doctors who get their patients to lose weight or stop smoking get big bonus checks in England…so they can make more money than the Dr.’s in the USA.

Nice work here fella! I am enjoying being subscribed and getting all your updates… Thank you for the good reads and posts.

Patricia’s last blog post..Line Dancing at Waltz Tempo

]]> By: Jeremy Day http://www.insightwriter.com/2008/12/19/20-baby-steps-better-health/comment-page-1/#comment-787 Jeremy Day Fri, 19 Dec 2008 17:38:46 +0000 http://www.insightwriter.com/?p=713#comment-787 Hi Bunny, Thank you so much for sharing. These are exactly the kind of comments I love to see. I love it when people let me know my writing is influencing them to live a better life. Best of luck to you in getting back on track! Cheers, Jeremy Hi Bunny,

Thank you so much for sharing. These are exactly the kind of comments I love to see. I love it when people let me know my writing is influencing them to live a better life. Best of luck to you in getting back on track!

Cheers,
Jeremy

]]> By: Bunny got Blog http://www.insightwriter.com/2008/12/19/20-baby-steps-better-health/comment-page-1/#comment-785 Bunny got Blog Fri, 19 Dec 2008 17:20:43 +0000 http://www.insightwriter.com/?p=713#comment-785 Jeremy - I have to tell you- this past week your article hit home with me. I have have been taking it easy due to a self inflicted burnout.Is there any other kind??? ;) Sorry to say I know what I did to bring it about and have to say it took about a month of making my good health style become bad. I really am going to log my converting back to the healthy style of living I was used to.So I will start today after reading this article. <abbr><em>Bunny got Blog’s last blog post..<a href="http://bunnygotblog.com/recipes/oatmeal-the-trick-to-make-it-actually-taste-like-something" rel="nofollow">Oatmeal: The Trick To Make It Actually Taste Like Something</a></em></abbr> Jeremy -

I have to tell you-
this past week your article hit home with me.

I have have been taking it easy due to a self inflicted burnout.Is there any other kind??? ;)

Sorry to say I know what I did to bring it about and have to say it took about a month of making my good health style become bad.

I really am going to log my converting back to the healthy style of living I was used to.So I will start today after reading this article.

Bunny got Blog’s last blog post..Oatmeal: The Trick To Make It Actually Taste Like Something

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